by Brooke A. Jones, Psy.D. posted February 14, 2012
Your boss is angry, your co-workers gossip and gripe, your clients are consistently late, and your computer is on the verge of its own break-down. 5 o’clock finally comes and you start to breathe sighs of relief that you madeRead more…
by Andy Anderson, L.P.C. posted January 27, 2012
Click here for Part 1, Part 2, and Part 3 Couples Counseling: The Art of the Timeout Part 4 Check Back In Now you are ready to complete the couples counseling timeout. Go to your spouse or partnerRead more…
by Andy Anderson, L.P.C. posted
Click here for Part 1, and Part 2 Couples Counseling: The Art of the Timeout Part 3 What To Do In Timeout This third step in the Timeout process is very important and determines the eventual success of thisRead more…
by Andy Anderson, L.P.C. posted
Click here for Part 1 Couples Counseling: The Art of the Timeout – Part 2 Recognize The Need and Take It Many times over the years, I have explained how to take a timeout and I’ve been told: “ButRead more…
by Andy Anderson, L.P.C. posted
Couples Counseling: The Art of the Timeout Part 1 Sometimes adults need timeouts, too. When an argument becomes unproductive, a timeout provides a structured exit from the escalating confrontation. The anger spirals up, the “fight or flight” circuitry flips on,Read more…
