If you’ve ever felt a calming effect from spending time in nature, Walk and Talk Therapy might be the right fit for you.
Before starting sessions outdoors, your therapist will discuss whether Walk and Talk Therapy is the right approach for you.
If you’re looking for ways to use play therapy at home to teach children emotional resilience and deepen your bond, here’s how to get started.
If you’re wondering the benefits of play therapy works, let’s explore the surprising ways it supports people of all ages.
In Walk and Talk Therapy, instead of sitting in an office setting, the session takes place outdoors such as a park, walking trail, or other natural space.
Play therapy is a research-backed therapeutic approach designed to help children express their thoughts and feelings, and process trauma.
Our play therapists use the power of play therapy to help children navigate emotions, build resilience, and develop problem-solving skills.
While many people prefer female therapists, there are several reasons why working with a male therapist might be the right choice for you.
Male therapists can help father figures build stronger connections with their children while maintaining their own mental health.
Affirmative therapy, designed to address LGBTIQQ experiences, supports in creating a safe space where clients feel seen, heard, and valued.
Men’s mental health deserves the same attention as physical health. By breaking the stigma to seek support, we can help more men find hope.
The role of EMDR works by helping individuals process disturbing events and replace negative thoughts with positive beliefs.
